Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Friday, 10 October 2014

Weekly Roundup...

Hey lovely people,

So tomorrow is my weigh in day and I am feeling optimistic. I have seriously tried sooooo hard this week and I  have thought about and planned everything I've eaten. As well as this I have made a real effort to go out a walk every day... Something that I must admit I'm guilty of doing far too little of. My job as a photographer is 30% standing and moving and 70% sitting and editing so I find that most of my day is spent in front of the computer. But I have pushed myself to move around a lot more on an hourly basis as well as having my little evening walks.

So let me just share with you some of the meals I have eaten this week:


Don't they look delish... Here are their pro-points values (remember my points allowance may be bigger than yours so you can have more or less dependent on your allowance):

Porridge (45g) with semi-skimmed milk (213ml) & raspberries (handful) = 8 Pro Points
Spicy Vegetable Cous Cous (150g) with spinach & sliced cucumber = 5 Pro Points
Spinach (plateful - I really love spinach... lol) with salt & pepper = 0 Pro Points
Fresh Tortiglioni (250g) with a spicy tomato sauce (75g) with spinach = 14 Pro Points
Banana (1 med) & Raspberry (handful) Smoothie (Juice 150ml) & ice = 3 Pro Points (330ml glass)
Chicken (165g) & rice noodle (200g) & sweetcorn (100g) stir-fry (soy sauce added) = 14 Pro Points

These are just some of the meals I ate this week and they were all super filling and tasty, which just proves you don't have to eat food that tastes like cardboard when you're on a diet.

I hope that any of you who are on this same journey have had a really good week and you are feeling positive and healthy and I will report back with the outcome of my weigh in tomorrow morning,

Wish me luck...

Take care lovelies. 

xxx

Sunday, 5 October 2014

It's been a while hasn't it?


Hey lovely people!


So it's been a long time since I last posted on my blog... Since the 25th of June to be exact... And well I wish I had a really good excuse but I really don't. 

I have just been living life with my husband and my dogs and well... time just got away and before I knew it October arrived and it really hit home that I have been severely AWOL on my blog. 

So onto a fresh, new start and a new subject. 


My cousin Lorraine is getting married next year in Cyprus and she has asked me to help her with all of the planning. She is a very busy lady, with a very stressful job and weddings are kinda my thing so I jumped at the chance. As well as this I will be travelling over there (hubby-less) with the rest of my family to watch her get married and to take the photographs (being a photographer and all) so I have decided that I seriously want to get in shape for it. 

Now I know I have said it a million times before and even put a few posts on about starting a diet... But this time I actually have something to work toward. I don't want to be working an entire day in the Cyprus heat, sweating all over the place and feeling rubbish. I want to be able to do my work and enjoy the day and celebrate with my family. So I joined my local weight watchers yesterday (which is the 1st time I have ever joined a class on my own in my whole 29 years) and I am super determined to make it work this time. 

On that note, I thought it would spur me on and make it easier for me if I brought you all along on my journey. So I will be updating my blog regularly with progress reports... Meal ideas... and I'll do a weekly round up of "What I ate" over the course of the week... Pictures and all. 

I hope you all enjoy coming along with me on this weight loss journey and I would appreciate all and any words of encouragement from you all. 

Until next time...

Take care lovelies.

xxx